Food Composition (Imitation milk, cream, and related products)

DescriptionPortion Size (Amount)Portion Size (Unit)Total Sugars (grams)Glucose (grams)Fructose (grams)Sucrose (grams)Lactose (grams)Maltose (grams)Starch (grams)
Follow Your Heart Vegan Gourmet - Cheddar1ounce0.5970.0670.1020.428000.034
Follow Your Heart Vegan Gourmet - Monterey Jack1ounce0.360.0580.080.223000.012
Follow Your Heart Vegan Gourmet - Mozzarella1ounce0.230.0310.0490.151000.007
Follow Your Heart Vegan Gourmet - Nacho1ounce0.5970.0670.1020.428000.034
Galaxy Rice Blocks - all flavors1ounce0.2750.00100.0010.2720.0012.059
Galaxy Rice Shreds - all flavors1ounce0.290.00300.0010.2750.0092.766
Galaxy Rice Slices - all flavors1ounce0.235000.0010.2330.0011.32
Galaxy Rice Vegan Blocks - all flavors1ounce0.1020.02500.00300.0735.865
Galaxy Rice Vegan Slices - all flavors1ounce0.1020.02500.00300.0735.865
Galaxy Vegan Soy Vegan Blocks - all flavors1ounce0.3690.0740.0360.09100.1685.386
Galaxy Vegan Soy Vegan Slices - all flavors1ounce0.4880.0950.0540.13500.2046.539
Galaxy Veggie Shreds - all flavors1ounce0.1620000.16200.105
Galaxy Veggie Slices - all flavors1ounce0.6010.0180.0440.4050.13300.923
Galaxy Veggie Soy-Based Blocks - all flavors1ounce0.5110.0380.0750.1880.2100.792
Galaxy Veggy Slices - all flavors1ounce0.3410.0230.0450.1130.16100.591
Lisanatti MUNCHEEZE - all flavors1ounce0.257000.0170.2401.699
Lisanatti Premium Soy-Sation - all flavors1ounce0.4120.0150.030.0870.2801.144
Lisanatti Premium Soy-Sation Slices - all flavors1ounce0.340.0230.0450.1120.16103.73
Lisanatti Rice Cheeze - all flavors1ounce0.2750.00100.0010.2720.0012.059
Lisanatti Senora Lupe - all flavors1ounce0.5120.030.060.160.26200.98
Lisanatti The Original Almond - all flavors1ounce0.3850.0030.0020.0790.30.0011.972
Soy Kaas - Jalapeno1ounce0.4250.0250.0490.1230.22900
Soy Kaas - Mild Cheddar1ounce0.4250.0250.0490.1230.22900
Soy Kaas - Monterey Jack1ounce0.4250.0250.0490.1230.22900
Soy Kaas - Mozzarella1ounce0.4250.0250.0490.1230.22900
Soy Kaas Fat Free - all flavors1ounce0.3780.0090.0170.0430.3100.46
Soy Kaas Slices - American1ounce0.340.0230.0450.1120.16103.73
Soy Kaas Slices - White Cheddar1ounce0.4770.0450.090.2240.11903.283
Soy Kaas Vegan - all flavors1ounce0.1890.0220.0110.14400.0117.394
Teese Vegan - all flavors1ounce0.1520.0190.0380.095004.556
Tofutti Soy-Cheese Slices - all flavors1ounce0.3540.0550.0670.16800.0642.099
Cream cheese substitute (dairy free)2tablespoon2.470.04802.26700.1434.597
Mozzarella cheese substitute (dairy free)1ounce6.710006.7100
Parmesan cheese substitute (dairy free), dry (grated)1tablespoon0.1120.0070.0130.0350.05700.18
String cheese substitute (dairy free)1ounce0.257000.0170.2401.699
Cheese substitute (dairy free), almond based1ounce0.3850.0030.0020.0790.30.0011.972
Cheese substitute (dairy free), rice based1ounce0.2750.00100.0010.2720.0012.059
Cheese substitute (dairy free), soy based, fat free1ounce0.3780.0090.0170.0430.3100.46
Cheese substitute (dairy free), soy based1ounce0.4250.0250.0490.1230.22900
Cheese substitute (dairy free), tapioca based1ounce0.1380.020.010.09700.017.031
Sour cream, non-dairy2tablespoon1.9060001.78300
Coffee creamer, almond milk based, flavored1tablespoon3.7360.0020.0013.732000.011
Coffee creamer, almond milk based, unsweetened1tablespoon0.0440.0020.0010.04000.007
Coffee creamer, coconut milk based, flavored1tablespoon3.11700.0023.115000
Coffee creamer, coconut milk based1tablespoon0.15700.0030.154000
Coffee creamer, oat milk based, flavored1tablespoon3.009003.009000.805
Coffee creamer, oat milk based, unsweetened1tablespoon0.012000.012000.646
Coffee creamer, plant based1tablespoon4.043004.017000.009
Coffee creamer, fat free1tablespoon4.99004.99000
Coffee creamer, flavored1tablespoon4.956004.9550.00500
Coffee creamer1tablespoon0.6990.3810.041000.2770
Coffee creamer, sugar free1tablespoon0.3290.1930000.1370
Coffee creamer, soy milk based, flavored1tablespoon3.0990.0150.0233.0500.0110.714
Coffee creamer, soy milk based1tablespoon1.1030.0150.0231.05400.0110.714
Coffee creamer, powder, fat free1teaspoon0.6590.3850000.2740
Coffee creamer, powder, flavored1teaspoon1.740.09101.5840.0010.0650
Coffee creamer, powder1teaspoon0.1520.0690.011000.0720
Coffee creamer, powder, sugar free1teaspoon0.1950.1140000.0810
Whipped cream substitute (non-dairy/imitation), aerosol2tablespoon0.9430.010.0010.9210.0030.0080
Whipped cream substitute (non-dairy/imitation), aerosol, reduced fat2tablespoon0.8660.750.01500.0030.0990
Reddi Wip Almond2tablespoon0.8790.0010.0010.876000.007
Reddi Wip Coconut2tablespoon0.95900.0010.958000.002
Store Brand (e.g. Great Value) Whipped Topping2tablespoon1.2520.6010.160.2500.2410
Cool Whip Fat Free2tablespoon1.0490.5720.061000.4160
Cool Whip Lite2tablespoon21.0860.3500.0220.5420.316
Cool Whip Lite (aerosol)2tablespoon0.8660.750.01500.0030.0990
Cool Whip Original2tablespoon1.4110.6720.3800.0510.3080
Cool Whip Original (aerosol)2tablespoon0.9430.010.0010.9210.0030.0080
Cool Whip Zero Sugar2tablespoon0.5430.2920.03100.0070.2121.3
Dream Whip - from powder2tablespoon1.754001.3760.36900.102
So Delicious Cocowhip Light2tablespoon1.996001.996001.925
So Delicious Cocowhip Original2tablespoon1.996001.996001.925
Whipped cream substitute (non-dairy/imitation), frozen, fat free2tablespoon1.0490.5720.061000.4160
Whipped cream substitute (non-dairy/imitation), frozen2tablespoon1.4110.6720.3800.0510.3080
Whipped cream substitute (non-dairy/imitation), frozen, reduced fat2tablespoon21.0860.3500.0220.5420.316
Whipped cream substitute (non-dairy/imitation), frozen, sugar free2tablespoon0.5430.2920.03100.0070.2121.3
Whipped cream, prepared from powder2tablespoon1.754001.3760.36900.102
Whipped cream, prepared from powder, sugar free2tablespoon0.0420.01000.0040.0291.011
Frosting, whipped cream2tablespoon1.5270.5550.63600.2720.0640
Almond Dream Non-Dairy Frozen Dessert - Cappuccino Swirl0.667cup20.8461.6451.53117.60400.0784.301
Almond Dream Non-Dairy Frozen Dessert - Chocolate0.667cup23.1351.8281.68219.49700.1385.837
Almond Dream Non-Dairy Frozen Dessert - Mint Chocolate Chip0.667cup20.2371.4481.30917.280.0660.1385.614
Almond Dream Non-Dairy Frozen Dessert - Praline Crunch0.667cup19.5461.5521.4116.45900.1365.421
Almond Dream Non-Dairy Frozen Dessert - Strawberry0.667cup19.1711.5811.4416.00500.1556.023
Almond Dream Non-Dairy Frozen Dessert - Toffee Almond Fudge0.667cup20.2951.6011.46817.09200.1385.629
Almond Dream Non-Dairy Frozen Dessert - Vanilla0.667cup17.2481.3661.2314.41700.1556.023
Almond Dream Non-Dairy Frozen Dessert - other chocolate or coffee flavors0.667cup23.1351.8281.68219.49700.1385.837
Almond Dream Non-Dairy Frozen Dessert - other non-chocolate flavors0.667cup17.2481.3661.2314.41700.1556.023
Ben & Jerry's Non-Dairy Frozen Dessert - Caramel Almond Brittle0.667cup34.0532.2390.32629.90801.5633.701
Ben & Jerry's Non-Dairy Frozen Dessert - Cherry Garcia0.667cup33.9282.2990.45629.7201.4210.258
Ben & Jerry's Non-Dairy Frozen Dessert - Chocolate Fudge Brownie0.667cup21.7080.6090.09420.56100.4324.848
Ben & Jerry's Non-Dairy Frozen Dessert - Chunky Monkey0.667cup35.8921.1350.29233.74800.7110.329
Ben & Jerry's Non-Dairy Frozen Dessert - Coconut Seven Layer Bar0.667cup37.1041.8780.29233.6501.2793.79
Ben & Jerry's Non-Dairy Frozen Dessert - Coffee Caramel Fudge0.667cup30.3421.6550.27927.25301.1383.867
Ben & Jerry's Non-Dairy Frozen Dessert - P.B. & Cookies0.667cup28.7662.1590.25624.77801.5652.438
Ben & Jerry's Non-Dairy Frozen Dessert - other chocolate or coffee flavors0.667cup21.7080.6090.09420.56100.4324.848
Ben & Jerry's Non-Dairy Frozen Dessert - other non-chocolate flavors0.667cup34.0532.2390.32629.90801.5633.701
Coconut Bliss Non-Dairy Frozen Dessert - Cappuccino0.667cup16.8922.77612.2581.769001.652
Coconut Bliss Non-Dairy Frozen Dessert - Cherry Amaretto0.667cup17.633.33412.6221.547001.652
Coconut Bliss Non-Dairy Frozen Dessert - Chocolate Chip Cookie0.667cup18.1652.038.9117.1680.01108.503
Coconut Bliss Non-Dairy Frozen Dessert - Chocolate Hazelnut Fudge0.667cup16.8392.86812.6491.234002.044
Coconut Bliss Non-Dairy Frozen Dessert - Chocolate Peanut Butter0.667cup18.3942.87112.6372.799002.532
Coconut Bliss Non-Dairy Frozen Dessert - Chocolate Walnut Brownie0.667cup17.842.52911.1584.06100.0027.795
Coconut Bliss Non-Dairy Frozen Dessert - Cinnamon Chocolate Fusion0.667cup18.7122.53511.1544.8690.1102.074
Coconut Bliss Non-Dairy Frozen Dessert - Dark Chocolate0.667cup20.1153.53815.6070.926002.602
Coconut Bliss Non-Dairy Frozen Dessert - Ginger Cookie Caramel0.667cup19.5123.0339.4866.6770.0770.1937.535
Coconut Bliss Non-Dairy Frozen Dessert - Mint Galatica0.667cup18.3092.52411.1534.50.08801.704
Coconut Bliss Non-Dairy Frozen Dessert - Mocha Maca Crunch0.667cup17.5562.72911.5243.221001.676
Coconut Bliss Non-Dairy Frozen Dessert - Naked Coconut0.667cup16.2982.72111.5991.933001.592
Coconut Bliss Non-Dairy Frozen Dessert - Salted Caramel & Chocolate0.667cup21.3144.03312.5274.3840.0850.2112.421
Coconut Bliss Non-Dairy Frozen Dessert - Summer Berry Swirl0.667cup17.9822.99512.1892.74500.0041.804
Coconut Bliss Non-Dairy Frozen Dessert - Vanilla Island0.667cup16.8922.77612.2581.769001.652
Coconut Bliss Non-Dairy Frozen Dessert - other chocolate or coffee flavors0.667cup20.1153.53815.6070.926002.602
Coconut Bliss Non-Dairy Frozen Dessert - other non-chocolate flavors0.667cup16.8922.77612.2581.769001.652
Halo Top Dairy-Free Frozen Dessert - Birthday Cake0.667cup7.4670.0550.0097.33100.0852.07
Halo Top Dairy-Free Frozen Dessert - Candy Bar0.667cup6.3770.050.0256.23500.0780.57
Halo Top Dairy-Free Frozen Dessert - Chocolate0.667cup5.5790.0210.0255.50400.0330.488
Halo Top Dairy-Free Frozen Dessert - Chocolate Almond Crunch0.667cup6.0960.0480.0245.96100.0750.545
Halo Top Dairy-Free Frozen Dessert - Chocolate Chip Cookie Dough0.667cup6.1660.0480.0256.02900.0760.551
Halo Top Dairy-Free Frozen Dessert - Peanut Butter Cup0.667cup6.2370.0490.0256.09800.0760.557
Halo Top Dairy-Free Frozen Dessert - Sea Salt Caramel0.667cup7.6330.0560.017.49400.0872.116
Halo Top Dairy-Free Frozen Dessert - other chocolate or coffee flavors0.667cup5.5790.0210.0255.50400.0330.488
Halo Top Dairy-Free Frozen Dessert - other non-chocolate flavors0.667cup7.6330.0560.017.49400.0872.116
Rice Dream Non-Dairy Dessert - Cocoa Marble Fudge0.667cup21.8356.07711.8830.00803.86812.764
Rice Dream Non-Dairy Dessert - Mint Carob Chip0.667cup20.0845.5468.1590.8161.6553.86812.031
Rice Dream Non-Dairy Dessert - Strawberry0.667cup20.1416.5628.3030.06505.16713.231
Rice Dream Non-Dairy Dessert - Vanilla0.667cup18.3495.7358.1590.0404.3711.38
Rice Dream Non-Dairy Dessert - other chocolate or coffee flavors0.667cup21.8356.07711.8830.00803.86812.764
Rice Dream Non-Dairy Dessert - other non-chocolate flavors0.667cup18.3495.7358.1590.0404.3711.38
So Delicious Almond Milk Non-Dairy Frozen Dessert - Chocolate0.667cup17.1931.3531.2814.5600.0050.248
So Delicious Almond Milk Non-Dairy Frozen Dessert - Cookies 'N Cream Gluten Free0.667cup20.3541.4311.35417.57300.0044.448
So Delicious Almond Milk Non-Dairy Frozen Dessert - Mint Chip0.667cup17.8761.3921.31715.17300.0030.215
So Delicious Almond Milk Non-Dairy Frozen Dessert - Mocha Almond Fudge0.667cup21.0971.3231.2518.52400.0050.831
So Delicious Almond Milk Non-Dairy Frozen Dessert - Vanilla0.667cup17.0191.3181.23114.4300.0030.058
So Delicious Almond Milk Non-Dairy Frozen Dessert - other chocolate or coffee flavors0.667cup17.1931.3531.2814.5600.0050.248
So Delicious Almond Milk Non-Dairy Frozen Dessert - other non-chocolate flavors0.667cup17.0191.3181.23114.4300.0030.058
So Delicious Cashew Milk Non-Dairy Frozen Dessert - Cappuccino0.667cup22.7661.6991.59319.492005.17
So Delicious Cashew Milk Non-Dairy Frozen Dessert - Chocolate Cookies N' Cream0.667cup22.0150.030.03621.93900.0111.955
So Delicious Cashew Milk Non-Dairy Frozen Dessert - Creamy Cashew0.667cup22.3551.661.55719.111005.139
So Delicious Cashew Milk Non-Dairy Frozen Dessert - Creamy Chocolate0.667cup21.2150.010.02621.179005.024
So Delicious Cashew Milk Non-Dairy Frozen Dessert - Dark Chocolate Truffle0.667cup24.1971.8131.73120.672006.356
So Delicious Cashew Milk Non-Dairy Frozen Dessert - Salted Caramel Cluster0.667cup24.8561.1320.59422.8240.0770.1915.699
So Delicious Cashew Milk Non-Dairy Frozen Dessert - Snickerdoodle0.667cup26.6161.6911.57723.36200.0015.873
So Delicious Cashew Milk Non-Dairy Frozen Dessert - Very Vanilla0.667cup23.7420.0090.00923.68004.074
So Delicious Cashew Milk Non-Dairy Frozen Dessert - other chocolate or coffee flavors0.667cup21.2150.010.02621.179005.024
So Delicious Cashew Milk Non-Dairy Frozen Dessert - other non-chocolate flavors0.667cup23.7420.0090.00923.68004.074
So Delicious Coconut Milk Non-Dairy Frozen Dessert - Butter Pecan No Sugar Added0.667cup1.3770.1920.1531.033001.653
So Delicious Coconut Milk Non-Dairy Frozen Dessert - Chocolate0.667cup17.7651.5481.45114.779001.429
So Delicious Coconut Milk Non-Dairy Frozen Dessert - Chocolate No Sugar Added0.667cup1.110.1830.1660.717001.519
So Delicious Coconut Milk Non-Dairy Frozen Dessert - Chocolate Peanut Butter Swirl0.667cup18.4111.4471.35315.626002.052
So Delicious Coconut Milk Non-Dairy Frozen Dessert - Coconut0.667cup16.1341.6661.48812.992000.901
So Delicious Coconut Milk Non-Dairy Frozen Dessert - Cookie Dough Gluten Free0.667cup21.6671.61.25718.700.0014.627
So Delicious Coconut Milk Non-Dairy Frozen Dessert - Cookies 'N Cream Gluten Free0.667cup19.7481.3811.31117.06500.0026.833
So Delicious Coconut Milk Non-Dairy Frozen Dessert - Mint Chip0.667cup18.8151.6291.52315.676001.609
So Delicious Coconut Milk Non-Dairy Frozen Dessert - Mint Chip No Sugar Added0.667cup1.1660.1920.1660.809001.862
So Delicious Coconut Milk Non-Dairy Frozen Dessert - Mocha Almond Fudge0.667cup18.9621.6221.51715.83100.0021.472
So Delicious Coconut Milk Non-Dairy Frozen Dessert - Oh-So Strawberry0.667cup15.931.4811.3913.071001.202
So Delicious Coconut Milk Non-Dairy Frozen Dessert - Oregon Mixed Berry0.667cup18.981.3571.29116.32700.011.052
So Delicious Coconut Milk Non-Dairy Frozen Dessert - Vanilla Bean0.667cup16.8861.4691.36413.978001.142
So Delicious Coconut Milk Non-Dairy Frozen Dessert - Vanilla Bean No Sugar Added0.667cup1.2330.2010.1670.777001.382
So Delicious Coconut Milk Non-Dairy Frozen Dessert - other chocolate or coffee flavors0.667cup17.7651.5481.45114.779001.429
So Delicious Coconut Milk Non-Dairy Frozen Dessert - other non-chocolate flavors0.667cup16.8861.4691.36413.978001.142
So Delicious Soy Milk Non-Dairy Frozen Dessert - Chocolate Velvet0.667cup19.1061.5351.44716.10900.0311.516
So Delicious Soy Milk Non-Dairy Frozen Dessert - Cookie Dough Gluten Free0.667cup27.2771.9381.60323.66500.0117.479
So Delicious Soy Milk Non-Dairy Frozen Dessert - Creamy Vanilla0.667cup18.2571.5091.4115.32300.0311.349
So Delicious Soy Milk Non-Dairy Frozen Dessert - Neapolitan0.667cup20.3091.7381.65216.91300.0239.005
So Delicious Soy Milk Non-Dairy Frozen Dessert - Peanut Butter Zig Zag0.667cup25.2742.0291.94421.30800.0136.019
So Delicious Soy Milk Non-Dairy Frozen Dessert - other chocolate or coffee flavors0.667cup19.1061.5351.44716.10900.0311.516
So Delicious Soy Milk Non-Dairy Frozen Dessert - other non-chocolate flavors0.667cup18.2571.5091.4115.32300.0311.349
Soy Dream Organic Non-Dairy Frozen Dessert - Butter Pecan0.667cup19.7661.5481.46116.76800.0039.421
Soy Dream Organic Non-Dairy Frozen Dessert - French Vanilla0.667cup18.6341.471.38815.78600.0039.417
Soy Dream Organic Non-Dairy Frozen Dessert - Vanilla0.667cup18.6341.471.38815.78600.0039.417
Soy Dream Organic Non-Dairy Frozen Dessert - Vanilla Fudge Swirl0.667cup21.5821.71.61918.27600.0038
Soy Dream Organic Non-Dairy Frozen Dessert - other chocolate or coffee flavors0.667cup21.5821.71.61918.27600.0038
Soy Dream Organic Non-Dairy Frozen Dessert - other non-chocolate flavors0.667cup18.6341.471.38815.78600.0039.417
Tofutti Frozen Dessert - Better Pecan0.667cup30.3571.7120.29427.08301.1330.102
Tofutti Frozen Dessert - Chocolate0.667cup19.5781.7520.20316.21301.2750.25
Tofutti Frozen Dessert - Vanilla0.667cup21.5511.7520.18718.20201.2750.083
Tofutti Frozen Dessert - Vanilla Almond Bark0.667cup25.1131.3690.16622.40200.9930.279
Tofutti Frozen Dessert - Vanilla Fudge0.667cup24.6432.3360.26520.20701.70.25
Tofutti Frozen Dessert - Wild Berry Supreme0.667cup24.7772.3450.63520.23701.4230.091
Tofutti Frozen Dessert - other chocolate or coffee flavors0.667cup19.5781.7520.20316.21301.2750.25
Tofutti Frozen Dessert - other non-chocolate flavors0.667cup21.5511.7520.18718.20201.2750.083
Ice cream substitute (dairy free), almond milk based, chocolate or coffee flavors0.667cup23.1351.8281.68219.49700.1385.837
Ice cream substitute (dairy free), almond milk based, vanilla or other flavors0.667cup17.2481.3661.2314.41700.1556.023
Ice cream substitute (dairy free), cashew milk based, chocolate or coffee flavors0.667cup21.2150.010.02621.179005.024
Ice cream substitute (dairy free), cashew milk based, vanilla or other flavors0.667cup23.7420.0090.00923.68004.074
Ice cream substitute (dairy free), coconut milk based, chocolate or coffee flavors0.667cup20.1153.53815.6070.926002.602
Ice cream substitute (dairy free), coconut milk based, vanilla or other flavors0.667cup16.8922.77612.2581.769001.652
Ice cream substitute (dairy free), rice milk based, chocolate or coffee flavors0.667cup21.8356.07711.8830.00803.86812.764
Ice cream substitute (dairy free), rice milk based, vanilla or other flavors0.667cup18.3495.7358.1590.0404.3711.38
Ice cream substitute (dairy free), soy milk based, chocolate or coffee flavors0.667cup21.5821.71.61918.27600.0038
Ice cream substitute (dairy free), soy milk based, vanilla or other flavors0.667cup18.6341.471.38815.78600.0039.417
Ice cream substitute (dairy free), tofu based, chocolate or coffee flavors0.667cup19.5781.7520.20316.21301.2750.25
Ice cream substitute (dairy free), tofu based, vanilla or other flavors0.667cup21.5511.7520.18718.20201.2750.083
Whipped topping dry mix (unprepared)0.125envelope2.743002.7360.00700.203
Almond milk, chocolate, unsweetened1cup0.2540.0090.030.2100.0020.299
Almond milk, chocolate, sweetened1cup17.1980.0080.0317.15600.0020.295
Almond milk, plain or original, unsweetened, refrigerated1cup0.098000.098001.537
Almond milk, plain or original, unsweetened, shelf stable1cup0000000.171
Almond milk, plain or original, sweetened1cup7.2080.0090.0067.18700.0020.037
Almond milk, vanilla or other flavors, unsweetened1cup0.2220.0090.0060.20100.0020.037
Almond milk, vanilla or other flavors, sweetened1cup13.1960.0090.00613.17500.0020.037
Cashew milk, plain or original, unsweetened1cup0.2660.0020.0020.261001.057
Cashew milk, plain or original, sweetened1cup2.3570.0120.0122.334005.403
Cashew milk, vanilla or other flavors1cup0.2660.0020.0020.261001.057
Flax milk, plain or original, unsweetened1cup0000000.874
Flax milk, plain or original, sweetened1cup7.086007.086000
Flax milk, vanilla or other flavors1cup9.98009.98000
Hazelnut milk1cup0.6290.010.010.609000.07
Hemp milk, chocolate1cup22.2990.0240.06222.130.0080.0080.263
Hemp milk, plain or original, unsweetened1cup0.3070.0240.0370.1620.0080.0080
Hemp milk, plain or original, sweetened1cup6.210.5240.0375.0920.0080.5480
Hemp milk, vanilla or other flavors, unsweetened1cup0.3070.0240.0370.1620.0080.0080
Hemp milk, vanilla or other flavors, sweetened1cup9.590.6490.0378.1460.0080.6830
Oat milk, chocolate1cup15.8691.9420.0259.99203.915.383
Oat milk, plain or original, unsweetened1cup5.6611.8790003.7824.953
Oat milk, plain or original, sweetened1cup7.1842.3710004.8134.312
Oat milk, vanilla or other flavors, unsweetened1cup0.089000.089006.843
Oat milk, vanilla or other flavors, sweetened1cup9.182.37101.99604.8134.312
Pistachio milk1cup1.0210.0420.030.9200.0180.203
Plant based milk, chocolate1cup15.32100.02515.296000.472
Plant based milk, plain or original, unsweetened1cup0.015000.015000.21
Plant based milk, plain or original, sweetened1cup6.003006.003000.21
Plant based milk, vanilla or other flavors, unsweetened1cup0.015000.015000.21
Plant based milk, vanilla or other flavors, sweetened1cup15.4840015.484000.21
Rice milk, plain or original, unprepared dry powder2tablespoon3.1981.2160.0080.50801.46411.893
Rice milk, vanilla or other flavors, unprepared dry powder2tablespoon3.1981.2160.0080.50801.46411.893
Rice milk, plain or original, reconstituted from dry1cup3.1981.2160.0080.50901.46411.893
Rice milk, vanilla or other flavors, reconstituted from dry1cup3.1981.2160.0080.50901.46411.893
Rice milk, plain or original, ready-to-drink, unsweetened1cup00000012.75
Rice milk, plain or original, ready-to-drink, sweetened, enriched1cup10.925.250005.678.925
Rice milk, plain or original, ready-to-drink, sweetened, not fortified1cup11.965.750006.219.35
Rice milk, vanilla or other flavors, ready-to-drink, enriched1cup14.827.1250007.69511.05
Rice milk, vanilla or other flavors, ready-to-drink, not fortified1cup14.827.1250007.69511.05
Soy milk, plain or original, unprepared dry powder2tablespoon0.4550.09500.07500.28517.328
Soy milk, vanilla or other flavors, unprepared dry powder2tablespoon0.4550.09500.07500.28517.328
Soy milk, plain or original, reconstituted from dry1cup0.4550.09500.07500.28517.328
Soy milk, vanilla or other flavors, reconstituted from dry1cup0.4550.09500.07500.28517.328
Soy milk, chocolate, ready-to-drink, enriched1cup21.0080.1710.36620.764000.268
Soy milk, chocolate, ready-to-drink, not fortified1cup16.0062.5380.5862.196010.9560.268
Soy milk, plain or original, ready-to-drink, unsweetened, enriched1cup1.366001.366000
Soy milk, plain or original, ready-to-drink, unsweetened, not fortified1cup0.5010.0630.1250.314002.676
Soy milk, plain or original, ready-to-drink, sweetened, enriched1cup4.0020.220.4153.709000
Soy milk, plain or original, ready-to-drink, sweetened, not fortified1cup11.0044.880.415105.0510
Soy milk, vanilla or other flavors, ready-to-drink, unsweetened1cup1.1550.1460.2890.724000.8
Soy milk, vanilla or other flavors, ready-to-drink, sweetened1cup7.0880.0630.1256.901001.088
Better Than Milk Organic Almond Drink1cup7.3380.0140.0097.30600.0030.358
Better Than Milk Organic Almond Drink Unsweetened1cup0.3520.0140.0090.3200.0030.058
Better Than Milk Organic Oat Drink Unsweetened1cup15.4165.15200.099010.1655.381
Better Than Milk Organic Rice Drink Hazelnut1cup13.2156.290.0870.08206.7512.757
Better Than Milk Organic Rice Drink Unsweetened + Calcium1cup13.0066.250006.7512.75
Better Than Milk Vegan Soy Powder - dry mix, Original2tablespoon0.4550.09500.07500.28517.328
Better Than Milk Vegan Soy Powder - prepared, Original1cup0.4550.09500.07500.28517.328
Better Than Milk Vegan Soy Powder - dry mix, Vanilla2tablespoon0.4550.09500.07500.28517.328
Better Than Milk Vegan Soy Powder - prepared, Vanilla1cup0.4550.09500.07500.28517.328
Better Than Milk Vegan Rice Powder - dry mix, Original2tablespoon3.1981.2160.0080.50801.46411.893
Better Than Milk Vegan Rice Powder - prepared, Original1cup3.1981.2160.0080.50901.46411.893
Better Than Milk Vegan Rice Powder - dry mix, Vanilla2tablespoon3.1981.2160.0080.50801.46411.893
Better Than Milk Vegan Rice Powder - prepared, Vanilla1cup3.1981.2160.0080.50901.46411.893
Almond Breeze Almond Milk Banana1cup9.2713.1983.5062.56200.0022.133
Almond Breeze Almond Milk Chocolate1cup18.9950.0080.0318.95200.0020.295
Almond Breeze Almond Milk Chocolate - shelf stable1cup17.1980.0080.0317.15600.0020.295
Almond Breeze Almond Milk Chocolate Unsweetened1cup0.2540.0090.030.2100.0020.299
Almond Breeze Almond Milk Coconut Milk Blend Original1cup6.2890.0070.0076.27100.0020.029
Almond Breeze Almond Milk Coconut Milk Blend Original Unsweetened1cup0.3490.0080.0080.32700.0020.034
Almond Breeze Almond Milk Coconut Milk Blend Original Unsweetened - shelf stable1cup0.3570.0070.0080.33600.0020.031
Almond Breeze Almond Milk Coconut Milk Blend Vanilla Unsweetened1cup0.3570.0070.0080.33600.0020.031
Almond Breeze Almond Milk Extra Creamy1cup3.2160.0090.0063.19500.0020.037
Almond Breeze Almond Milk Original1cup7.2080.0090.0067.18700.0020.037
Almond Breeze Almond Milk Original - shelf stable1cup7.2080.0090.0067.18700.0020.037
Almond Breeze Almond Milk Original Unsweetened1cup0.2220.0090.0060.20100.0020.037
Almond Breeze Almond Milk Original Unsweetened - shelf stable1cup0.2220.0090.0060.20100.0020.037
Almond Breeze Almond Milk Vanilla1cup13.1960.0090.00613.17500.0020.037
Almond Breeze Almond Milk Vanilla - shelf stable1cup13.1960.0090.00613.17500.0020.037
Almond Breeze Almond Milk Vanilla Hint of Honey1cup8.1091.6171.8484.43300.0670.037
Almond Breeze Almond Milk Vanilla Reduced Sugar1cup7.2080.0090.0067.18700.0020.037
Almond Breeze Almond Milk Vanilla Unsweetened1cup0.2220.0090.0060.20100.0020.037
Almond Breeze Almond Milk Vanilla Unsweetened - shelf stable1cup0.2220.0090.0060.20100.0020.037
Califia Farms Almond Milk Extra Creamy1cup5.2950.0120.0085.26700.0030.05
Califia Farms Almond Milk Unsweetened1cup0.2610.010.0070.23700.0020.043
Califia Farms Almond Milk Vanilla Unsweetened1cup0.2610.010.0070.23700.0020.043
Califia Farms Almond Milk Vanilla1cup3.2550.010.0073.23100.0020.043
Califia Farms Go Coconuts Coconut Milk & Coconut Water Blend1cup0.7490.1490.1130.486000
Califia Farms Oat + Almond Plant Milk Blend1cup3.5181.1290.0030.11802.2652.986
Califia Farms Oat Milk Extra Creamy1cup5.4521.8090003.6434.77
Califia Farms Oat Milk Vanilla1cup5.4821.8190003.6634.797
Califia Farms Oat Milk Zero Sugar1cup0.176000.176009.578
Califia Farms Protein Oat Milk Original1cup4.3491.43200.03602.8813.987
Califia Farms Protein Oat Milk Vanilla1cup4.3491.43200.03602.8813.987
Califia Farms Toasted Coconut Coconut & Almond Milk Blend1cup0.3880.010.0090.36200.0020.043
Chobani Oat Milk Extra Creamy1cup7.1842.3710004.8134.312
Chobani Oat Milk Original1cup7.1842.3710004.8134.312
Chobani Oat Milk Original Barista Edition1cup7.1842.3710004.8134.312
Chobani Oat Milk Original Zero Sugar1cup0.132000.132007.157
Chobani Oat Milk Vanilla1cup9.182.37101.99604.8134.312
Almond Dream Enriched Almond Drink Original Unsweetened1cup0.2180.0090.0060.19800.0021.959
Coconut Dream Enriched Coconut Drink Original Unsweetened1cup0.63600.0120.624000
Coconut Dream Enriched Coconut Drink Vanilla1cup7.12300.0127.111001.5
Dream Oat Beverage Original1cup9.336009.336008.294
Dream Oat Beverage Unsweetened1cup0.118000.118006.403
Rice Dream Classic Rice Drink Original1cup11.965.750006.219.35
Rice Dream Classic Rice Drink Vanilla1cup14.827.1250007.69511.05
Rice Dream Enriched Rice Drink Original1cup10.925.250005.678.925
Rice Dream Enriched Rice Drink Original Unsweetened1cup00000012.75
Rice Dream Enriched Rice Drink Vanilla1cup14.827.1250007.69511.05
Rice Dream Horchata Rice Drink1cup24.0376.7550.0069.98707.299.28
Soy Dream Enriched Soy Milk Original1cup4.0020.220.4153.709000
Earth's Own Almond M'lk Chocolate1cup18.0840.0110.03218.03300.0030.309
Earth's Own Almond M'lk Original1cup7.9460.010.0077.92200.0020.043
Earth's Own Almond M'lk Original Unsweetened1cup0.2610.010.0070.23700.0020.043
Earth's Own Almond M'lk Vanilla Unsweetened1cup0.2610.010.0070.23700.0020.043
Earth's Own Almond M'lk Vanilla1cup12.0370.010.00712.01300.0020.043
Earth's Own Naked Oat M'lk Chocolate1cup11.0472.7590.0252.70705.55711.339
Earth's Own Naked Oat M'lk Original1cup7.0842.3510004.73310.699
Earth's Own Naked Oat M'lk Vanilla1cup7.0842.3510004.73310.699
Earth's Own Oat M'lk Chocolate1cup13.1832.0440.0256.99804.1169.853
Earth's Own Oat M'lk Original1cup8.6242.8620005.7627.546
Earth's Own Oat M'lk Vanilla1cup8.6242.8620005.7628.546
Earth's Own Organics Almond M'lk Original1cup8.1620.0070.0058.14600.0020.03
Earth's Own Organics Almond M'lk Original Unsweetened1cup0.2220.0090.0060.20100.0020.037
Earth's Own Organics Almond M'lk Vanilla Unsweetened1cup0.2610.010.0070.23700.0020.043
EdenSoy Extra Organic Soy Milk Original Fortified1cup5.0280.8490.10.13103.9482.072
EdenSoy Extra Organic Soy Milk Vanilla Fortified1cup12.2492.0710.2330.28409.662.032
EdenSoy Organic Soy Milk Carob1cup12.4362.1990.2190.98809.031.459
EdenSoy Organic Soy Milk Cocoa1cup16.0062.5380.5862.196010.9560.268
EdenSoy Organic Soy Milk Original1cup5.0280.8490.10.13103.9481.472
EdenSoy Organic Soy Milk Unsweetened1cup0.0330.0040.0070.022003.684
EdenSoy Organic Soy Milk Vanilla1cup12.5192.1170.2390.29309.871.444
Elmhurst Milked Almonds Unsweetened1cup0.9610.0380.0240.87300.0090.159
Elmhurst Milked Cashews1cup2.3570.0120.0122.334005.403
Elmhurst Milked Cashews Unsweetened1cup1.3590.0120.0121.336005.403
Elmhurst Milked Hazelnuts Unsweetened1cup0.6290.010.010.609000.07
Elmhurst Milked Oats1cup3.721003.7210012.376
Elmhurst Milked Oats Chocolate1cup4.0821.1240.0250.6702.26411.837
Elmhurst Milked Oats Unsweetened1cup0.261000.2610014.206
Elmhurst Milked Walnuts Unsweetened1cup0.4440.0140.0150.413000.01
Good Karma Flax Milk Original1cup7.086007.086000
Good Karma Flax Milk Unsweetened1cup0000000.874
Good Karma Flax Milk Unsweetened - shelf stable1cup0000000.874
Good Karma Flax Milk Unsweetened + Protein1cup0.015000.015001.089
Good Karma Flax Milk Unsweetened + Protein - shelf stable1cup0.015000.015001.089
Good Karma Flax Milk Vanilla Unsweetened + Protein1cup0.015000.015001.089
Good Karma Flax Milk Vanilla1cup9.98009.98000
Good Karma Flax Milk Vanilla + Protein - shelf stable1cup10.4940010.494000.215
Good Karma Kids Plant Milk1cup4.8121.58400.01403.2143.187
Good Karma Plant Milk Barista Blend1cup0.09000.09004.783
Good Karma Plant Milk Chocolate - shelf stable1cup9.7840.4850.0258.29900.9761.646
Good Karma Plant Milk Original1cup4.8051.58400.00703.2143.059
Good Karma Plant Milk Unsweetened1cup0.034000.034001.458
Good Karma Plant Milk Unsweetened - shelf stable1cup0.034000.034001.458
Good Karma Plant Milk Vanilla - shelf stable1cup5.1350.48503.67400.9761.387
Almond MALK Unsweetened1cup0.4050.0160.010.36700.0040.067
Almond MALK Vanilla1cup0.4050.0160.010.36700.0040.067
Oat MALK Chocolate1cup5.8891.9420.0250.01203.915.383
Oat MALK Original1cup7.0842.3510004.7336.199
Oat MALK Vanilla1cup6.4682.1460004.3225.659
Oatly! Oat Milk1cup7.0222.330004.6926.145
Oatly! Oat Milk Barista Edition1cup7.0222.330004.6926.145
Oatly! Oat Milk Chocolate1cup16.1152.0240.0259.99204.0755.599
Oatly! Oat Milk Full Fat1cup7.0222.330004.6926.145
Oatly! Oat Milk Low Fat1cup7.0222.330004.6926.145
Orgain Organic Almond Milk + Protein Vanilla Lightly Sweetened1cup7.2410.0090.0067.21900.0022.265
Orgain Organic Almond Milk + Protein Vanilla Unsweetened1cup0.2990.0110.0070.27300.0032.273
Pacific Foods Cashew Beverage Original Unsweetened1cup0.5320.0050.0050.523002.114
Pacific Foods Hemp Beverage Original1cup12.1965.80.0380.1050.0096.2460
Pacific Foods Hemp Beverage Original Unsweetened1cup0.1430.0190.0290.0810.0070.0070
Pacific Foods Hemp Beverage Vanilla1cup15.2647.2750.0380.1050.0097.8390
Pacific Foods Hemp Beverage Vanilla Unsweetened1cup0.1430.0190.0290.0810.0070.0070
Pacific Foods Organic Almond Beverage Original1cup7.0470.010.0077.02300.0020.043
Pacific Foods Organic Almond Beverage Original Unsweetened1cup0.2610.010.0070.23700.0020.808
Pacific Foods Organic Almond Beverage Vanilla1cup10.0410.010.00710.01700.0020.043
Pacific Foods Organic Almond Beverage Vanilla Unsweetened1cup0.2610.010.0070.23700.0020.808
Pacific Foods Organic Coconut Beverage Original1cup3.0440.1490.1132.782001.6
Pacific Foods Organic Coconut Beverage Original Unsweetened1cup0.7490.1490.1130.486000
Pacific Foods Organic Coconut Beverage Vanilla Unsweetened1cup0.7490.1490.1130.486001
Pacific Foods Organic Oat Beverage Original1cup13.474.4460009.0248.085
Pacific Foods Organic Oat Beverage Vanilla1cup13.474.4460009.0248.085
Pacific Foods Organic Soy Beverage Original Unsweetened1cup0.0270.0030.0060.018004.07
Planet Oat Oat Milk Dark Chocolate1cup12.1311.1040.0258.72302.2812.639
Planet Oat Oat Milk Original Extra Creamy1cup3.6121.10400.22802.2812.376
Planet Oat Oat Milk Original Extra Creamy - shelf stable1cup3.6121.10400.22802.2812.376
Planet Oat Oat Milk Original1cup3.6121.10400.22802.2812.376
Planet Oat Oat Milk Original - shelf stable1cup3.6121.10400.22802.2812.376
Planet Oat Oat Milk Original Unsweetened1cup0.089000.089006.843
Planet Oat Oat Milk Vanilla Unsweetened1cup0.089000.089006.843
Planet Oat Oat Milk Vanilla1cup3.6121.10400.22802.2812.376
Planet Oat Oat Milk Vanilla - shelf stable1cup3.6121.10400.22802.2812.376
Ripple Kids Plant-based Milk Original1cup5.8040.605.204000.21
Ripple Oat Milk + Protein1cup6.1662.04400.00604.1167.778
Ripple Plant-based Milk Chocolate1cup15.32100.02515.296000.472
Ripple Plant-based Milk Chocolate - shelf stable1cup15.32100.02515.296000.472
Ripple Plant-based Milk Original1cup5.504005.504000.21
Ripple Plant-based Milk Original - shelf stable1cup6.003006.003000.21
Ripple Plant-based Milk Original Unsweetened1cup0.015000.015000.21
Ripple Plant-based Milk Vanilla Unsweetened1cup0.015000.015000.21
Ripple Plant-based Milk Vanilla1cup12.490012.49000.21
Ripple Plant-based Milk Vanilla - shelf stable1cup15.4840015.484000.21
Silk Almond Milk & Coconut Milk Unsweet1cup0.3170.1120.0780.12400.0010.022
Silk Almond Milk Dark Chocolate1cup17.3590.0060.02917.3200.0010.288
Silk Almond Milk Dark Chocolate - shelf stable1cup17.1980.0080.0317.15600.0020.295
Silk Almond Milk Vanilla Less Sugar1cup6.1190.0050.0036.10700.0010.522
Silk Almond Milk Vanilla Less Sugar - shelf stable1cup8.1580.0070.0048.14200.0020.029
Silk Almond Milk Organic Original1cup7.160.0070.0047.14400.0020.029
Silk Almond Milk Organic Unsweet1cup0.3040.0120.0080.27600.0030.05
Silk Almond Milk Organic Vanilla Unsweet1cup0.2610.010.0070.23700.0020.043
Silk Almond Milk Original1cup7.2080.0090.0067.18700.0020.037
Silk Almond Milk Original - shelf stable1cup7.2080.0090.0067.18700.0020.037
Silk Almond Milk Original Extra Creamy1cup6.210.0090.0066.18900.0020.037
Silk Almond Milk Unsweet1cup0.2180.0090.0060.19800.0020.036
Silk Almond Milk Unsweet - shelf stable1cup0.2220.0090.0060.20100.0020.037
Silk Almond Milk Unsweet Extra Creamy1cup0.2220.0090.0060.20100.0020.037
Silk Almond Milk Vanilla Unsweet1cup0.2180.0090.0060.19800.0020.036
Silk Almond Milk Vanilla Unsweet - shelf stable1cup0.2220.0090.0060.20100.0020.037
Silk Almond Milk Vanilla1cup13.1960.0090.00613.17500.0020.037
Silk Almond Milk Vanilla - shelf stable1cup12.1980.0090.00612.17700.0020.037
Silk Coconut Milk Original1cup5.02700.0125.015000.6
Silk Coconut Milk Unsweet1cup0.48800.0090.478001.2
Silk Creamy Cashew Milk Unsweet1cup0.2660.0020.0020.261001.057
Silk Creamy Cashew Milk Vanilla Unsweet1cup0.2660.0020.0020.261001.057
Silk Nextmilk Reduced Fat1cup3.3250.8680.0540.75701.6462.234
Silk Nextmilk Whole Fat1cup3.3250.8680.0540.75701.6462.234
Silk Oat Milk 0g Sugar1cup0.075000.075003.951
Silk Oat Milk 0g Sugar - shelf stable1cup0.081000.081005.571
Silk Oat Milk Extra Creamy1cup7.1352.3410004.79410.048
Silk Oat Milk Original1cup7.1352.3410004.79410.048
Silk Oat Milk Original - shelf stable1cup7.1352.3410004.79410.048
Silk Oat Milk Vanilla1cup7.1352.3410004.7947.048
Silk Organic Soy Milk Unsweet1cup1.1550.1460.2890.724000
Silk Organic Soy Milk Unsweet - shelf stable1cup1.320.1670.330.827000
Silk Organic Soy Milk Vanilla Unsweet1cup1.1550.1460.2890.724000.8
Silk Organic Soy Milk Vanilla1cup8.0860.0630.1257.899001.088
Silk Protein Almond Milk & Cashew Milk Chocolate1cup14.3750.0080.0314.33100.0021.211
Silk Protein Almond Milk & Cashew Milk Original1cup2.3630.0080.0062.34400.0020.959
Silk Soy Milk Chocolate1cup15.4190.1790.37714.868000.263
Silk Soy Milk Chocolate - shelf stable1cup21.0080.1710.36620.764000.268
Silk Soy Nog Original0.5cup6.190.0630.1256.003005.848
Silk Soy Milk Original1cup6.1920.1270.2515.818001.06
Silk Soy Milk Original - shelf stable1cup5.1940.1270.2514.82001.06
Silk Soy Milk Vanilla1cup9.0840.0630.1258.897001.088
Silk Soy Milk Vanilla - shelf stable1cup7.0880.0630.1256.901001.088
Silk Soy Milk Very Vanilla1cup16.070.0630.12515.883001.088
Silk Soy Milk Very Vanilla - shelf stable1cup15.1740.1270.25114.8001.057
So Delicious Coconut Milk Holiday Nog0.5cup15.21500.00515.21000
So Delicious Organic Coconut Milk Original1cup7.53700.017.527000
So Delicious Organic Coconut Milk Original - shelf stable1cup7.53700.017.527000
So Delicious Organic Coconut Milk Unsweetened1cup0.55100.010.541000
So Delicious Organic Coconut Milk Unsweetened - shelf stable1cup0.49200.0090.483000.5
So Delicious Organic Coconut Milk Vanilla Unsweetened1cup0.55100.010.541000
So Delicious Organic Coconut Milk Vanilla Unsweetened - shelf stable1cup0.55100.010.541000
So Delicious Organic Coconut Milk Vanilla1cup8.03600.018.026000
So Delicious Wondermilk 2% Reduced Fat1cup3.2270.8020.0290.83201.5642.048
So Delicious Wondermilk Whole Fat1cup3.350.8430.0290.83201.6462.156
Store Brand (e.g. Great Value, Simple Truth) Almond Milk Chocolate1cup18.1970.0080.0318.15400.0020.295
Store Brand (e.g. Great Value, Simple Truth) Almond Milk Original1cup7.2080.0090.0067.18700.0020.037
Store Brand (e.g. Great Value, Simple Truth) Almond Milk Original Unsweetened1cup0.2610.010.0070.23700.0020.043
Store Brand (e.g. Great Value, Simple Truth) Almond Milk Vanilla Unsweetened1cup0.2610.010.0070.23700.0020.043
Store Brand (e.g. Great Value, Simple Truth) Almond Milk Vanilla1cup12.1980.0090.00612.17700.0020.037
Store Brand (e.g. Great Value, Simple Truth) Coconut Milk Original1cup6.99800.0126.986000.7
Store Brand (e.g. Great Value, Simple Truth) Coconut Milk Unsweetened1cup1.0100.0120.998000
Store Brand (e.g. Great Value, Simple Truth) Oat Milk Chocolate1cup15.8691.9420.0259.99203.915.383
Store Brand (e.g. Great Value, Simple Truth) Oat Milk Extra Creamy1cup3.0180.9200.19801.910.762
Store Brand (e.g. Great Value, Simple Truth) Oat Milk Original1cup7.0842.3510004.7336.199
Store Brand (e.g. Great Value, Simple Truth) Organic Coconut Milk1cup4.10400.0124.092001.5
Store Brand (e.g. Great Value, Simple Truth) Organic Soy Milk Original1cup7.1430.1460.2896.712000
Store Brand (e.g. Great Value, Simple Truth) Organic Soy Milk Unsweetened1cup1.1550.1460.2890.724000
Store Brand (e.g. Great Value, Simple Truth) Organic Soy Milk Vanilla1cup9.2730.1250.2478.904000
Tempt Hemp Milk Chocolate1cup22.2990.0240.06222.130.0080.0080.263
Tempt Hemp Milk Original1cup6.210.5240.0375.0920.0080.5480
Tempt Hemp Milk Coconut Unsweetened1cup0.3160.0140.0230.2030.0050.0050
Tempt Hemp Milk Original Unsweetened1cup0.3070.0240.0370.1620.0080.0080
Tempt Hemp Milk Vanilla Unsweetened1cup0.3070.0240.0370.1620.0080.0080
Tempt Hemp Milk Vanilla1cup9.590.6490.0378.1460.0080.6830
Three Trees Organic Almond Milk Black Sesame1cup7.5142.2112.1683.11200.0180.09
Three Trees Organic Almond Milk Original Unsweetened1cup0.7610.030.0190.69100.0070.126
Three Trees Organic Almond Milk Vanilla Bean Unsweetened1cup0.7610.030.0190.69100.0070.126
Three Trees Organic Oat Milk Oat & Seed1cup3.2230.930.0020.38901.913.195
Three Trees Organic Pistachio Nutmilk Unsweetened1cup1.0210.0420.030.9200.0180.203
Vita Coco Coconut Milk Cinnamon1cup3.05900.0073.052001.8
Vita Coco Coconut Milk Original1cup3.05900.0073.052001.8
Vita Coco Coconut Milk Vanilla1cup3.05900.0073.052001.8
WestSoy Organic Soy Milk Plain Original1cup11.0044.880.415105.0510
WestSoy Organic Soy Milk Plus Plain1cup7.9860.0630.1257.799000.148
WestSoy Organic Soy Milk Plus Vanilla1cup9.9820.0630.1259.795000.148
WestSoy Organic Soy Milk Plain Unsweetened1cup0.5010.0630.1250.314002.676
WestSoy Organic Soy Milk Vanilla Unsweetened1cup0.5010.0630.1250.314002.676
Milk substitute (non-dairy/imitation), filled saturated fat1cup11.56600011.07800
Milk substitute (non-dairy/imitation), unknown type1cup3.9590.0690.1273.86400.0010.066
Walnut milk1cup0.4440.0140.0150.413000.01
Coconut cream (liquid from grated meat)2tablespoon1.27200.0241.248000
Coconut milk, typically used in cooking, lite1cup1.84600.0351.811000
Coconut milk, typically used in cooking1cup2.2070.13202.074005.405
Coconut milk, raw (liquid from grated meat, water added)1cup8.0160.4807.536000
Coconut milk, plain or original, unsweetened1cup0.49200.0090.483000.5
Coconut milk, plain or original1cup7.53700.017.527000
Coconut milk, vanilla or other flavors, unsweetened1cup0.55100.010.541000
Coconut milk, vanilla or other flavors1cup8.03600.018.026000
Yogurt substitute (dairy free), chocolate or coffee flavors, almond milk based6ounce18.6530.0420.04518.53600.010.364
Yogurt substitute (dairy free), chocolate or coffee flavors, coconut milk based6ounce23.35200.0323.322004.414
Yogurt substitute (dairy free), chocolate or coffee flavors, soy milk based6ounce18.3280.1680.34917.816002.741
Almond Dream Non-Dairy Yogurt - coconut6ounce12.0740.1470.04911.64500.2311.841
Almond Dream Non-Dairy Yogurt - fruit flavors6ounce18.391.5851.40815.11900.28713.673
Almond Dream Non-Dairy Yogurt - plain6ounce13.8231.1410.97811.42200.28813.682
Almond Dream Non-Dairy Yogurt - vanilla6ounce17.3791.3711.19314.20200.28812.779
Coconut Dream Non-Dairy Yogurt - fruit flavors6ounce18.0211.6891.58114.64300.1148.165
Coconut Dream Non-Dairy Yogurt - plain6ounce13.8141.0740.9811.65700.1148.162
Coconut Dream Non-Dairy Yogurt - vanilla6ounce17.2860.3260.27716.50600.1148.162
Silk Almond Milk Yogurt Alternative - dark chocolate coconut6ounce18.6530.0420.04518.53600.010.364
Silk Almond Milk Yogurt Alternative - fruit flavors6ounce16.6640.1750.1716.28900.010.18
Silk Almond Milk Yogurt Alternative - plain6ounce6.9660.0510.0336.84600.0120.216
Silk Almond Milk Yogurt Alternative - vanilla6ounce19.6440.0430.02819.46600.010.184
Silk Dairy-Free Yogurt Alternative made with Soy - fruit flavors6ounce19.3380.2340.46118.63400.0132.051
Silk Dairy-Free Yogurt Alternative made with Soy - plain6ounce4.9730.1370.2714.568001.757
Silk Dairy-Free Yogurt Alternative made with Soy - vanilla6ounce18.4460.1680.33217.875002.557
So Delicious Coconut Milk Yogurt Alternative - chocolate6ounce23.35200.0323.322004.414
So Delicious Coconut Milk Yogurt Alternative - fruit flavors6ounce18.9570.0350.05218.84800.0225.141
So Delicious Coconut Milk Yogurt Alternative - plain6ounce9.64400.0119.633005.241
So Delicious Coconut Milk Yogurt Alternative - unsweetened plain6ounce0.56400.0110.554004.689
So Delicious Coconut Milk Yogurt Alternative - unsweetened vanilla6ounce0.64600.0110.593005.224
So Delicious Coconut Milk Yogurt Alternative - vanilla6ounce15.4800.00915.427004.396
Stonyfield Organic Dairy Free made from Soy Yogurt - fruit flavors6ounce25.2290.3490.48324.401000
Stonyfield Organic Dairy Free made from Soy Yogurt - vanilla6ounce21.4620.120.23721.033000
Yogurt substitute (dairy free), fruit flavors, almond milk based6ounce18.391.5851.40815.11900.28713.673
Yogurt substitute (dairy free), fruit flavors, coconut milk based6ounce18.9570.0350.05218.84800.0225.141
Yogurt substitute (dairy free), fruit flavors, soy milk based6ounce19.3380.2340.46118.63400.0132.051
Yogurt substitute (dairy free), other flavors, almond milk based6ounce17.3791.3711.19314.20200.28812.779
Yogurt substitute (dairy free), other flavors, coconut milk based6ounce15.4800.00915.427004.396
Yogurt substitute (dairy free), other flavors, soy milk based6ounce18.4460.1680.33217.875002.557
Yogurt substitute (dairy free), plain, almond milk based6ounce13.8231.1410.97811.42200.28813.682
Yogurt substitute (dairy free), plain, coconut milk based6ounce9.64400.0119.633005.241
Yogurt substitute (dairy free), plain, soy milk based6ounce8.9983.3171.4291.9900.7825.205
Yogurt substitute (dairy free), vanilla, almond milk based6ounce17.3791.3711.19314.20200.28812.779
Yogurt substitute (dairy free), vanilla, coconut milk based6ounce15.4800.00915.427004.396
Yogurt substitute (dairy free), vanilla, soy milk based6ounce18.4460.1680.33217.875002.557